{"id":344,"date":"2024-11-18T17:51:36","date_gmt":"2024-11-18T16:51:36","guid":{"rendered":"https:\/\/de-paenz-us-dem-ahle-koelle.de\/wordpress\/?page_id=344"},"modified":"2026-04-02T12:17:12","modified_gmt":"2026-04-02T10:17:12","slug":"training-2","status":"publish","type":"page","link":"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=344","title":{"rendered":"Training"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"344\" class=\"elementor elementor-344\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-968b941 e-flex e-con-boxed e-con e-parent\" data-id=\"968b941\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8ad58a1 e-con-full e-flex e-con e-child\" data-id=\"8ad58a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-652e41e elementor-widget elementor-widget-image\" data-id=\"652e41e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/wordpress\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"131\" src=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/wordpress\/wp-content\/uploads\/2025\/01\/Headerlogo_Paenzusdemahlekoelle-1.jpg\" class=\"attachment-large size-large wp-image-1612\" alt=\"\" srcset=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/wordpress\/wp-content\/uploads\/2025\/01\/Headerlogo_Paenzusdemahlekoelle-1.jpg 930w, https:\/\/de-paenz-us-dem-ahle-koelle.de\/wordpress\/wp-content\/uploads\/2025\/01\/Headerlogo_Paenzusdemahlekoelle-1-300x49.jpg 300w, https:\/\/de-paenz-us-dem-ahle-koelle.de\/wordpress\/wp-content\/uploads\/2025\/01\/Headerlogo_Paenzusdemahlekoelle-1-768x126.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0eabdc elementor-nav-menu__align-center elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"d0eabdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg aria-hidden=\\&quot;true\\&quot; class=\\&quot;e-font-icon-svg e-fas-caret-down\\&quot; viewBox=\\&quot;0 0 320 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Men\u00fc\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-underline e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-d0eabdc\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-425\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/\" class=\"elementor-item\">Zu Hus<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-185\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=178\" class=\"elementor-item\">Dat sin mir<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-372\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=344\" class=\"elementor-item\">Training<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-262\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=256\" class=\"elementor-item\">Bilder<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2078\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=2066\" class=\"elementor-sub-item\">Unsere T\u00e4nzerinnen und T\u00e4nzer 2025\/2026<\/a>\n\t<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2268\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=2242\" class=\"elementor-sub-item\">Puute un P\u00e4nz 2025\/2026<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2241\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=2208\" class=\"elementor-sub-item\">Frolleins un L\u00e4llbecke 2025\/2026<\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2192\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=2173\" class=\"elementor-sub-item\">Familienklaaf 2025<\/a>\n\t<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-647\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=501\" class=\"elementor-sub-item\">Familienklaaf 2024<\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2064\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=2033\" class=\"elementor-sub-item\">Session 2025\/2026<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1163\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=1158\" class=\"elementor-sub-item\">Session 2024\/2025<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1065\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=1057\" class=\"elementor-sub-item\">Session 2023\/2024<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-373\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=356\" class=\"elementor-sub-item\">Sommerauftritte 2024<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-447\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=438\" class=\"elementor-sub-item\">Best of 13 Jahre PudaK<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-264\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=28\" class=\"elementor-item\">Buchung<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1022\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=881\" class=\"elementor-item\">F\u00f6rdermitglied<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-763\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=755\" class=\"elementor-item\">Aktuelles<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<svg aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open e-font-icon-svg e-eicon-menu-bar\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 333H896C929 333 958 304 958 271S929 208 896 208H104C71 208 42 237 42 271S71 333 104 333ZM104 583H896C929 583 958 554 958 521S929 458 896 458H104C71 458 42 487 42 521S71 583 104 583ZM104 833H896C929 833 958 804 958 771S929 708 896 708H104C71 708 42 737 42 771S71 833 104 833Z\"><\/path><\/svg><svg aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close e-font-icon-svg e-eicon-close\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M742 167L500 408 258 167C246 154 233 150 217 150 196 150 179 158 167 167 154 179 150 196 150 212 150 229 154 242 171 254L408 500 167 742C138 771 138 800 167 829 196 858 225 858 254 829L496 587 738 829C750 842 767 846 783 846 800 846 817 842 829 829 842 817 846 804 846 783 846 767 842 750 829 737L588 500 833 258C863 229 863 200 833 171 804 137 775 137 742 167Z\"><\/path><\/svg>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-d0eabdc\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-425\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/\" class=\"elementor-item\" tabindex=\"-1\">Zu Hus<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-185\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=178\" class=\"elementor-item\" tabindex=\"-1\">Dat sin mir<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-372\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=344\" class=\"elementor-item\" tabindex=\"-1\">Training<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-262\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=256\" class=\"elementor-item\" tabindex=\"-1\">Bilder<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2078\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=2066\" class=\"elementor-sub-item\" tabindex=\"-1\">Unsere T\u00e4nzerinnen und T\u00e4nzer 2025\/2026<\/a>\n\t<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2268\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=2242\" class=\"elementor-sub-item\" tabindex=\"-1\">Puute un P\u00e4nz 2025\/2026<\/a><\/li>\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2241\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=2208\" class=\"elementor-sub-item\" tabindex=\"-1\">Frolleins un L\u00e4llbecke 2025\/2026<\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2192\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=2173\" class=\"elementor-sub-item\" tabindex=\"-1\">Familienklaaf 2025<\/a>\n\t<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-647\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=501\" class=\"elementor-sub-item\" tabindex=\"-1\">Familienklaaf 2024<\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2064\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=2033\" class=\"elementor-sub-item\" tabindex=\"-1\">Session 2025\/2026<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1163\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=1158\" class=\"elementor-sub-item\" tabindex=\"-1\">Session 2024\/2025<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1065\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=1057\" class=\"elementor-sub-item\" tabindex=\"-1\">Session 2023\/2024<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-373\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=356\" class=\"elementor-sub-item\" tabindex=\"-1\">Sommerauftritte 2024<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-447\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=438\" class=\"elementor-sub-item\" tabindex=\"-1\">Best of 13 Jahre PudaK<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-264\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=28\" class=\"elementor-item\" tabindex=\"-1\">Buchung<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1022\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=881\" class=\"elementor-item\" tabindex=\"-1\">F\u00f6rdermitglied<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-763\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=755\" class=\"elementor-item\" tabindex=\"-1\">Aktuelles<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7c2a6e elementor-widget elementor-widget-spacer\" data-id=\"d7c2a6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7a0543 elementor-widget elementor-widget-heading\" data-id=\"f7a0543\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Komm zu uns...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4de9874 elementor-widget elementor-widget-text-editor\" data-id=\"4de9874\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Unser Training ist die perfekte Mischung aus Spa\u00df und Disziplin. Wir treffen uns zweimal pro Woche, um gemeinsam unsere Choreografien zu perfektionieren und neue Tanzschritte zu lernen. Dabei legen wir gro\u00dfen Wert auf Teamarbeit und unterst\u00fctzen uns gegenseitig, um das Beste aus jedem herauszuholen.<br \/>Egal ob Anf\u00e4nger oder Fortgeschrittene \u2013 bei uns findet jeder seinen Platz.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a79c50f e-flex e-con-boxed e-con e-parent\" data-id=\"a79c50f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-09b36dc e-con-full e-flex e-con e-child\" data-id=\"09b36dc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b7d669b elementor-widget elementor-widget-text-editor\" data-id=\"b7d669b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Dienstag:<\/strong><\/span><br \/><span style=\"color: #000000;\">Theodor-Heuss-Realschule<br \/>Euskirchener Stra\u00dfe 50, 50935 K\u00f6ln<br \/>KVB 9 oder 13 bis Z\u00fclpicherstr.\/G\u00fcrtel<\/span><br \/><span style=\"color: #000000;\">18.30 \u2013 20.30 Uhr (ab 15 Jahre)<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a28c2c1 e-con-full e-flex e-con e-child\" data-id=\"a28c2c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a2fa8c0 elementor-widget__width-initial elementor-widget elementor-widget-google_maps\" data-id=\"a2fa8c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=Theodor%20heuss%20realsschule%20k%C3%B6ln&#038;t=m&#038;z=14&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"Theodor heuss realsschule k\u00f6ln\"\n\t\t\t\t\taria-label=\"Theodor heuss realsschule k\u00f6ln\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b9cdd86 e-flex e-con-boxed e-con e-parent\" data-id=\"b9cdd86\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d381999 e-con-full e-flex e-con e-child\" data-id=\"d381999\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0655de8 elementor-widget elementor-widget-google_maps\" data-id=\"0655de8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=Kl%C3%B6n%20Kolleg%20deutz&#038;t=m&#038;z=14&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"Kl\u00f6n Kolleg deutz\"\n\t\t\t\t\taria-label=\"Kl\u00f6n Kolleg deutz\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-951e87f e-con-full e-flex e-con e-child\" data-id=\"951e87f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d4bebe elementor-widget elementor-widget-text-editor\" data-id=\"3d4bebe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Freitag:<\/strong><br \/>K\u00f6ln-Kolleg<br \/>Judenkirchhofsweg 6, 50679 K\u00f6ln<br \/>(KVB Linie 7)<\/p><p>18.00 \u2013 20.00 Uhr<br \/>(bis einschl. 14 Jahre)<\/p><p>19.30 \u2013 21.30 Uhr (ab 15 Jahre)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a39ef90 e-flex e-con-boxed e-con e-parent\" data-id=\"a39ef90\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d3e906 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"9d3e906\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/wordpress\/wp-content\/uploads\/2026\/04\/Probetraining_Aprl-819x1024.jpg\" class=\"attachment-large size-large wp-image-2570\" alt=\"\" srcset=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/wordpress\/wp-content\/uploads\/2026\/04\/Probetraining_Aprl-819x1024.jpg 819w, https:\/\/de-paenz-us-dem-ahle-koelle.de\/wordpress\/wp-content\/uploads\/2026\/04\/Probetraining_Aprl-240x300.jpg 240w, https:\/\/de-paenz-us-dem-ahle-koelle.de\/wordpress\/wp-content\/uploads\/2026\/04\/Probetraining_Aprl-768x961.jpg 768w, https:\/\/de-paenz-us-dem-ahle-koelle.de\/wordpress\/wp-content\/uploads\/2026\/04\/Probetraining_Aprl-1228x1536.jpg 1228w, https:\/\/de-paenz-us-dem-ahle-koelle.de\/wordpress\/wp-content\/uploads\/2026\/04\/Probetraining_Aprl.jpg 1279w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d2c622 elementor-widget elementor-widget-text-editor\" data-id=\"4d2c622\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"train_flexbox\"><div class=\"box-train\"><p style=\"text-align: center;\">Du m\u00f6chtest bei uns mitmachen?\u00a0<\/p><\/div><\/div><div class=\"train_flexbox\"><p style=\"text-align: center;\">Dann melde dich gerne und schreib eine Nachricht an<br \/>\u00a0<a href=\"mailto:info@pudak.de\"><span style=\"color: blue;\">info@pudak.de<\/span><\/a> <br \/>Du kannst aber auch gerne das\u00a0 Formular ausf\u00fcllen und absenden. <br \/>Wir freuen uns auf <strong>DICH<\/strong> !<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff97b79 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"ff97b79\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;N\\u00e4chster&quot;,&quot;step_previous_label&quot;:&quot;Voriger&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Neues Formular\" aria-label=\"Neues Formular\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"344\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"ff97b79\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Training\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"344\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tName\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Name\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tE-Mail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"E-Mail\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_ae34514 elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_ae34514\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tAlter\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_ae34514]\" id=\"form-field-field_ae34514\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_b9e88b1 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_b9e88b1\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tTelefon\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_b9e88b1]\" id=\"form-field-field_b9e88b1\" class=\"elementor-field elementor-size-sm  elementor-field-textual\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_1930453 elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_1930453\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tIch komme zum Probetraining am:\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_1930453]\" id=\"form-field-field_1930453\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_ca35cad elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_ca35cad\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tIch habe Tanz oder Hebe Erfahrung:\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_ca35cad]\" id=\"form-field-field_ca35cad\" class=\"elementor-field elementor-size-sm  elementor-field-textual\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Senden<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8460ae1 elementor-widget elementor-widget-text-editor\" data-id=\"8460ae1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Bitte beachte vor dem Absenden die Hinweise zum Datenschutz.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86814fb elementor-widget elementor-widget-spacer\" data-id=\"86814fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4aa02db elementor-nav-menu__align-center elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"4aa02db\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg aria-hidden=\\&quot;true\\&quot; class=\\&quot;e-font-icon-svg e-fas-caret-down\\&quot; viewBox=\\&quot;0 0 320 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Men\u00fc\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-underline e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-4aa02db\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-201\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=191\" class=\"elementor-item\">KG MBZ<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-200\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=190\" class=\"elementor-item\">Presse<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1587\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=1579\" class=\"elementor-item\">Datenschutz<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-198\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=187\" class=\"elementor-item\">Kontakt<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1597\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=1589\" class=\"elementor-item\">Impressum<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<svg aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open e-font-icon-svg e-eicon-menu-bar\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 333H896C929 333 958 304 958 271S929 208 896 208H104C71 208 42 237 42 271S71 333 104 333ZM104 583H896C929 583 958 554 958 521S929 458 896 458H104C71 458 42 487 42 521S71 583 104 583ZM104 833H896C929 833 958 804 958 771S929 708 896 708H104C71 708 42 737 42 771S71 833 104 833Z\"><\/path><\/svg><svg aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close e-font-icon-svg e-eicon-close\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M742 167L500 408 258 167C246 154 233 150 217 150 196 150 179 158 167 167 154 179 150 196 150 212 150 229 154 242 171 254L408 500 167 742C138 771 138 800 167 829 196 858 225 858 254 829L496 587 738 829C750 842 767 846 783 846 800 846 817 842 829 829 842 817 846 804 846 783 846 767 842 750 829 737L588 500 833 258C863 229 863 200 833 171 804 137 775 137 742 167Z\"><\/path><\/svg>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-4aa02db\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-201\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=191\" class=\"elementor-item\" tabindex=\"-1\">KG MBZ<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-200\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=190\" class=\"elementor-item\" tabindex=\"-1\">Presse<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1587\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=1579\" class=\"elementor-item\" tabindex=\"-1\">Datenschutz<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-198\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=187\" class=\"elementor-item\" tabindex=\"-1\">Kontakt<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1597\"><a href=\"https:\/\/de-paenz-us-dem-ahle-koelle.de\/?page_id=1589\" class=\"elementor-item\" tabindex=\"-1\">Impressum<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Komm zu uns&#8230; Unser Training ist die perfekte Mischung aus Spa\u00df und Disziplin. Wir treffen uns zweimal pro Woche, um gemeinsam unsere Choreografien zu perfektionieren und neue Tanzschritte zu lernen. Dabei legen wir gro\u00dfen Wert auf Teamarbeit und unterst\u00fctzen uns gegenseitig, um das Beste aus jedem herauszuholen.Egal ob Anf\u00e4nger oder Fortgeschrittene \u2013 bei uns findet [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-344","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/de-paenz-us-dem-ahle-koelle.de\/index.php?rest_route=\/wp\/v2\/pages\/344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/de-paenz-us-dem-ahle-koelle.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/de-paenz-us-dem-ahle-koelle.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/de-paenz-us-dem-ahle-koelle.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/de-paenz-us-dem-ahle-koelle.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=344"}],"version-history":[{"count":79,"href":"https:\/\/de-paenz-us-dem-ahle-koelle.de\/index.php?rest_route=\/wp\/v2\/pages\/344\/revisions"}],"predecessor-version":[{"id":2580,"href":"https:\/\/de-paenz-us-dem-ahle-koelle.de\/index.php?rest_route=\/wp\/v2\/pages\/344\/revisions\/2580"}],"wp:attachment":[{"href":"https:\/\/de-paenz-us-dem-ahle-koelle.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}